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Cod fillets with lemon sauce

Cod fillets with lemon sauce


Melt the butter in a saucepan. Add lemon juice, salt, pepper, parsley, basil and crushed garlic. Leave it on the fire until it thickens a little, about 10 minutes.

Place the fish in a pan and pour 2/3 of the sauce over it. Sprinkle on top with lemon pepper. Cover with foil and put in the preheated oven at 175C for 15-20 min. After 15 minutes, I took out the foil and let it fry a little more.

When ready, pour the rest of the sauce on top and serve.

We served it with natural potatoes and a glass of white wine! :)


2 pcs lime
2-3 teaspoons curry fuchs
Piri Piri Fuchs
Fuchs whole cloves
½ teaspoon granulated garlic Fuchs
ground black pepper Fuchs
salt to taste
3-4 tablespoons of olive oil
1 piece zucchini
1 piece of bell pepper
1 piece carrot
1 piece sweet potato
1 piece of onion
400 ml coconut milk
250 g of cod fillets
coriander leaves

In a bowl, prepare a marinade by mixing lime peel, their juice, curry, a few cloves, granulated garlic, 1-2 tablespoons olive oil, salt and pepper to taste.

Wash and drain the zucchini and pepper well. Cut the zucchini into rounds and then in half. Peel a squash, grate it and slice it. Peel a squash, grate it and cut it into small pieces. Put the vegetables over the marinade, mix lightly and leave everything to marinate for about 30 minutes.

Peel an onion and finely chop it.

Heat the remaining olive oil in a wok pan. Add the onion and let it harden until it becomes transparent. Add the marinated vegetables and simmer for a while.

Pour the coconut milk, bring to a boil, then reduce the heat and continue to cook for about 15 minutes.

Cut the cod fillet into pieces, season with salt and pepper and add it to the pan over the vegetables. Leave on medium heat until the fish is well browned.

Place the dish in deep plates, season with piri piri, to taste, and coriander leaves.

Tip: Serve the cod fillet with Thai rice or basmati.


- 1 box of frozen Alaska cod fillets (4 pieces-400 g), 100 g of pomegranate seeds, 1 tablespoon of honey, 1 teaspoon of lemon juice, 2 teaspoons of Asian fish spices, 1 teaspoon of food starch, 2 tablespoons of oil, salt

Thaw the fish, drain well, sprinkle with spices and teaspoon of salt. Put the pomegranate seeds in a saucepan, add the honey, lemon juice and simmer for 2 minutes. Pass with a blender, pass the composition through a thick sieve and put on the fire for 2 minutes. Add the starch and stir continuously for 1 minute.

In a Teflon pan, heat the oil over medium heat, put the fish, cover with a lid and cook for 3 minutes. Turn on the other side, cover and keep on the fire for 2 minutes. Put the pomegranate sauce on each piece of fish, cover with the lid and cook for 2 minutes. Serve immediately.

Good appetite! (if you liked it leave a comment)


Code with mushroom sauce

Ingredient:
1 kg cod (file),
1 tablespoon lemon juice,
salt, 1 white pepper knife tip,
2 small onions,
40 g butter,
250 g mushrooms,
1/8 l of water,
1 glass of dry white wine, 30 g flour,
1/8 l sour cream,
1/2 dill connection, lemon slices.

Method of preparation:
Wash the fish fillets, drizzle with a kitchen towel, cut into larger pieces, sprinkle with lemon juice, salt and pepper.
Chop the onion and cook in hot butter. Add the mushrooms cut into thick slices, then the pieces of fish and simmer all for about 5 minutes, stirring carefully.
Pour water and wine over it and let it boil, with a lid, for 20 minutes. Remove the fish and set aside, warm, and incorporate in the sauce from the pan the flour mixed with a little water. Bring to a boil over high heat for about 8 minutes, add sour cream and taste the sugar, salt and pepper sauce. Place the fish on a plate, cover with a little sauce, and the rest of the sauce is served separately. Garnish with chopped dill and lemon slices and serve with boiled potatoes, natural.











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Baked cod with white lemon sauce

    • Preparation time
    • 45 Minutes
  • Difficulty levelBeginner

The cod is a white, firm, tender fish with little fat. It can be cooked fried, boiled, baked, steamed or grilled.

Today we prepared a cod recipe in the oven to serve with a garnish of natural potatoes or with a salad.


Wild Rice Code Sheets