Bags of turkey breast with mozzarella and pepper
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Beat the chicken breast pieces well, they should be like a schnitzel but bigger. Season them well on both sides with salt and pepper and put on each piece a tablespoon of grated mozzarella and a tablespoon of diced red peppers and hardened in a little oil and sprinkle a little greens.
Then we gather the pieces of meat like a puddle and tie them, leaving them like a bow on top. I tied them with thicker red thread to make them easy to identify and remove when eating;
I passed the bags thus obtained through flour and then through beaten egg and finally through breadcrumbs as on snails. I turned them over for the first time and dusted their "bow" well and then the rest, taking care to cover all the stains. I baked them like snails, on low heat to penetrate well everywhere, at first I turned them upside down to brown the top and then carefully on all sides until they browned nicely everywhere. I served them accompanied by french fries. For the french fries, I cut thicker slices of potatoes and cut them out with a small heart to make cookies. I boiled them for 6 minutes and then fried them in an oil bath.
We served them together on a plate, a turkey breast bag framed with lettuce of several types and french fries covered with a little greenery. For the decoration I added a few red currant berries to be more passionate. Unfortunately we started eating and forgot to take pictures in the section… .next time :)
Turkey burgers with step by step recipe
Turkey burgers recipe step by step. Homemade burger of minced turkey meat, with homemade buns, cheese, avocado sauce (guacamole) and Mexican salad & # 8222Pico de gallo & # 8221. Turkey meatballs are juicy and fragrant, extremely tasty and healthy.
Among beef burgers (recipe here) or salmon (recipe here) I made these turkey burgers this summer as well. A healthy homemade burger recipe, without much frying and with sauces and vegetable salads.
First I baked homemade buns for burgers, red and fluffy & # 8211 recipe here.
Then I bought turkey (boned meat) which I ground at home. I do not recommend chest because it is drier than pulp.
I thought of a combination that would highlight more ingredients brought from the & # 8222Lumea Noua & # 8221 & # 8211, that is, from the American continent.
We all know that after the 15th century, tomatoes, bell peppers or hot peppers, avocados or even turkeys were brought to Europe. In the time of the conquerors, turkeys were wild and flew through the forests of northern Mexico, those of the American midwest to Canada.
So my turkey burger can be considered a tribute to these events that have changed the course of human history. The potato is missing from this formula but no one will stop you from adding some french fries to this wonderful turkey burger. Here is the recipe of French Fries & # 8211 double fried potatoes.
For a more spicy and cheerful note, I added a little hot sauce (hot sauce). Of course you can dose it to taste. The cheese I used was queso manchego (Spanish) because I had nowhere to buy Mexican cheese. Basically both are matured cheeses and can be replaced with cheddar or other similar cheese.
I used tender baby spinach leaves but you can replace them with any crispy green salad or with a salad mix (valerianella, arugula, romaine, etc.).
The two sauces were a guacamole (recipe here)
yes the mexican pico de gallo salad (recipe here) & # 8211 with avocado, tomatoes, peppers, onions.
I'll give you the quantities for 6 turkey burgers. Of course you can decrease or increase the quantities as needed.
Mushroom dish with turkey breast and mozzarella
And it happens to you that you don't know what to cook for your loved ones? Well, don't worry, I have the perfect solution for you! That's why today I thought of presenting you a simple and tasty lunch recipe with very few calories.
Mushroom dish with turkey breast and mozzarella
A portion contains: 410 Kcal, 13 g Carbohydrates, 62.1 g Protein, 12.1 Fat, 3.9 Fiber.
Fresh mushrooms have a strong smell. If you try to peel off a hat, it will come off easily without breaking. The old raisins. To peel the tomatoes lightly, leave them at the base in an X-shape and immerse them for 1 minute in boiling water. Peel a squash, grate it and squeeze the juice.
Ingredients for a serving:
- Roasted turkey breast without skin (150 g)
- White mushrooms (100 g)
- Fresh tomatoes (50 g)
- Carrots (50 g)
- White onion (20 g)
- Mozzarella with 10% fat (60 g)
- Olive oil (1 teaspoon)
Spices (optional): Peppercorns, freshly ground white pepper, salt.
Method of preparation:
- Finely chop the onion and carrot and cook in a non-stick pan with olive oil and a tablespoon of water for 1-2 minutes.
- Add the diced mushrooms and leave covered to soften over low heat.
- Cut the roasted turkey breast into small pieces beforehand and add to the cooking pot, together with the peeled and diced tomatoes.
- Mix everything well, season with salt, pepper and paprika.
- Allow the flavors to blend over low heat.
- Serve with thin strips of mozzarella on top.
Mushroom dish with turkey breast and mozzarella it's just an example of lunch from the KiloStop Low Carb recipe book pack. The latter consists of 3 recipe books, which contain a complete diet for 6 weeks.
The package is specially designed by me and my colleagues for people who want to lose a few pounds quickly after certain periods of overeating. It is ideal for those who like to eat meat, fish and cheese.
The Low Carb package is structured in 3 volumes, as follows:
- Volume 1 contains your diet for the first 2 weeks (72 recipes), where you can eat any type of meat, fish or cheese you want, along with plenty of vegetables.
- Volume 2 contains your diet for weeks 3 and 4 (84 recipes), in which you will be able to enjoy soft dairy products and oily fruits, gradually decreasing the amount of meat.
- Volume 3 contains your diet for weeks 5 and 6 (96 recipes), which makes the transition to a more diversified diet, in which you will consume and fresh fruits and whole grains in the first part of the day.
Searched words "mozzarella"
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